First, thanks so much for stopping by. I am thrilled you are here. And I promise you will learn a lot about weight loss and anti-aging.
The Beyond the Number Project has three simple goals:
– Show that weight loss is more than a number on a scale.
– Show that age is not defined by a number.
– Raise money for every pound and waistline inch lost, or cholesterol number dropped.
Over the next several months, I will be embarking on a journey that will show how weight loss isn’t just about the scale – it is about losing inches off your waistline, lowering your cholesterol numbers, lowering your body fat percentage, and more – and how your age is not defined by your birthdate, but rather by the age of your health – how a 35-year-old can have the “health and body age” of a 20-something, for example.
Each week, I will share tips I have gathered from my career as a health and fitness editor and writer. You can also check out my weight loss blog with more detailed information from the many experts I interview on a daily basis, including tips from my team – people I have grown to trust for the best weight loss, nutrition, fitness, anti-aging, and lifestyle tips and strategies.
And most importantly, I will be donating money to several charities for every pound, inch, or cholesterol number dropped. This way, my weight loss is more than just about vanity and health, it is also about giving back. Your donations will also help me stay accountable to my weight loss goals. Learn how you can donate.
Again, thanks so much for stopping by. I hope the Beyond the Number Project inspires you to live the best life possible, and helps you realize that weight loss is more than a number on a scale, and age is more than a number on your driver’s license.
Here’s to a healthy and happy life!
Lisa
P.S. If you have any weight loss or anti-aging tips you would like to share, please e-mail them to Lisa@lisadavismedia.com.
Beyond the Number Project 